"Do the best you can until you know better. Then when you know better, do better"
Maya Angelou
ABOUT ME
ABOUT ME
I believe in my clients' potential to change through the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). I have seen the positive, life changing effects that counselling has had in client's lives. Perhaps you are looking for ways to improve your own mental health and wellbeing or a parent wanting to help your child (7+). Effective counselling with the right person, can help reduce anxiety and depression; increase confidence and self-esteem; and improve assertive communication. This can, in turn, increase your ability to think, feel and perform at your best and help you reach your full potential.
EXPERIENCE
Specialising in supporting clients who have experienced trauma and abuse, those who are feeling anxious, and autistic women (diagnosed or self-identified). Working in a gentle, caring way without judgment or criticism.
EDUCATION
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BSc (Hons) First Class, Counselling Theory and Practice (Top up), 2025, Staffordshire University. A first was received for all modules including counselling clients experiencing trauma, counselling children and young people, and my research project 'Autism Friendly Counselling'.
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NCFE CACHE Level 3 Understanding Autism, 2024
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CPCAB Level 5 Diploma in Psychotherapeutic Counselling, 2023
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BACP Certificate of Proficiency, 2022
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CPCAB Level 4 Diploma in Therapeutic Counselling (Person Centred), 2022
SPECIALTIES
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Adults, Children, and Adolescents
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Autistic individuals
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Anxiety
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Trauma and abuse
CONTACT ME
Contact me for more information on how we can work together to help you manage life’s challenges with increased strength and confidence. If you have any questions or would like to book an initial session, please ring and leave a voicemail, send me a text message or email with your details and I will get back to you as soon as I can (usually within 24 hours). If you don't receive a reply from me, please check your spam or junk folder. If you would like to speak to me before booking a session, I can phone you for a short chat, free of charge, to help you decide whether what I offer matches your needs.
I look forward to hearing from you.
PHONE
07599582738
LOCATIONS
Oswestry, Shrewsbury, outside and online.